Your heart is your power station: fuel it with love and it will light up your world
First, a science lesson; your heart connects with the endocrine system (which includes the pineal and pituitary glands) as part of the psychic senses which we commonly know as The Third Eye. It projects a powerful electromagnetic field and when it is harmonized with the brain and nervous system it elevates us to a new level of awareness. Intelligence is increased, emotional and mental balance is achieved. Clarity of thought and intuitive knowing are within reach and there is a stronger connection to a higher consciousness. The heart is the centre of all this, of everything.
Okay, maybe not empirical science….
As I journeyed through life I experienced my share of negativity on my path-bad relationships, deceit, mistrust and abuse, and I was trapped in a cycle of negative emotions and repeated patterns. When I made the conscious decision to change my life I was determined to rid myself of as much of this negativity as possible. I knew that this would not be straightforward as it would entail changing habits which I had developed over a lifetime.
I began by listening to relaxing music: at first I fell asleep! Soon I learned to relax to the music and unusual things started to happen to me – when I had thoughts of my family and friends I experienced a warm feeling which I understood to be Love. Further practice of this stillness led to me feeling not only this Love but also the pains of the past, which would drift into my consciousness. These feelings of sadness and negativity I released with Love: mentally scanning my past for the people who had hurt me and vice versa, I wrote down the names and one by one said out loud ‘I forgive you’, then went on to mentally ask them for forgiveness. One by one I was letting them go without guilt, regret or hate. This releasing gave me much-needed healing: the spaces left by the negativity I filled up with love. Freedom of mind and feeling was in my life now and I graciously accepted it for what it was.
Everyday for 10 minutes I practiced these sittings (which I now realise were meditations) and I found I was getting to know my heart, and I began to feel with it. An abundance of Love entered my life: I grew to trust my feelings and began to make decisions based on these intuitions. I trained myself (only 10 minutes per day) to recognise and use my intuitive wisdom to enable the truth of everything in my life to shine.
You can make the same changes for yourself – get to know and feel with your heart. Ten minutes everyday will give rise to great changes in your life.
Make time everyday to sit in a calm space and find yourself some relaxing music. Begin by thinking of someone you love and notice how you feel while doing it. Learn to recognise this feeling as Love. Let any other emotions present themselves as they may. You may cry but this is part of the releasing (and consequently the healing). Let it happen. Be aware of how your heart feels and get to know its energy as it becomes stronger. Use this feeling as a guide. Get to know your heart. Learn all you can about it. Share your knowledge with others. Make your heart your priority-it is a MASTER TOOL. The Love that will resonate from your heart is very powerful and will bring about immense changes, enabling you to manifest what you desire.
The heart is our power station-it is the centre of us as humans in the same way the Sun is the centre of our universe, and with its warmth and energy it creates our existence.
Get your spark shining out to the World. Everything you need to know is within you. Create harmony in your life, relationships and environment and enjoy the wonderful experiences which will be yours.